Elite Speed Biomechanics is a business created and run by Elis Pryse. Elis was always fascinated by what separated the good from the very best, and after the last two years working with elite junior and senior athletes, one thing that stuck out to him was the attention to detail that elite athletes and coaches have. That is also what we pride ourselves on here at ESB. We take the fundamental skill of sprinting, and break it down to its finest details to allow you as the athlete or coach to maximise speed potential.
Using a combination of timing gates, high speed cameras, computer software, and expert knowledge, we will give you information and insights into your sprint mechanics to allow you to track progress, identify strengths and target weaknesses.
These are Elis’ achievements to date:
Speed is critical to performance in a wide variety of sports with it often being the decider between winning and losing. This is most obviously seen in Track and Field sprints, where the athlete to cover the distance from the start line to the finish line the quickest will win. When at the elite level this rather simple skill of sprinting becomes very complex where multiple factors have an influence on the overall performance!
Modern technology allows us to now examine even the fastest athletes in slow motion so we can see individual areas of strength and weakness to fully optimise an athlete’s performance. At ESB it is our job to identify these biomechanical strengths and weaknesses through speed testing and to communicate these rather complicated scientific concepts to coaches and athletes in an easy to understand manner.
Non-disruptive data collection during training session, instant feedback using the Freelap timing gates, basic kinematic analysis including step length, step turnover, speed. A custom-made dashboard allowing you to compare between athletes within a group or to track progress of an individual athlete.
£150 for up to 10 athletes in one session
Non-disruptive data collection during training session, instant feedback using the Freelap timing gates, basic kinematic analysis including step length, step turnover, speed. A custom-made dashboard allowing you to compare between athletes within a group or to track progress of an individual athlete,
+ an individualised in-depth report that includes more advanced analysis of joint movement.
£150 for up to 10 athletes in one session
+ £50 per athlete report
Non-disruptive data collection during training session, instant feedback using the Freelap timing gates, basic kinematic analysis including step length, step turnover, speed. A custom-made dashboard allowing you to compare between athletes within a group or to track progress of an individual athlete,
+ an individualised in-depth report that includes more advanced analysis of joint movement.
+ a 1:1 in person or virtual conversation to break down the results and analysis conducted from the testing.
£150 for up to 10 athletes in one session
+ £50 per athlete report
+ £20 per conversation
Getting in touch with ESB has allowed me to deepen my biomechanical analysis and has allowed the athletes I coach to grow technically. Part of the results obtained at the recent Olympics were definitely due to the work we did together!
Elis (ESB founder) has been partnered with me and the Christian Malcolm Sport Academy since 2022, and has opened my eyes to the importance of biomechanical testing. Even though our athletes are under the age of 20 he has been able to present and deliver his information in a way that we all understand and are able to act upon. Elis has always been on hand, no question is ever too small, and my understanding of speed biomechanics has improved so much thanks to the work we have done with him. To sum it up in one sentence Elis has been worth his weight in gold in the development of our athletes.
ESB has helped me understand areas to improve in the most efficient way. I have been taught lots of technical information that has let me focus on certain parts of my sprinting mechanics which has boosted my performance.
When Elis (ESB founder) first started working with me I was convinced I already had good technique. However he has majorly helped me improve my sprint mechanics over the last 2 years by showing me high quality recordings of myself while breaking down complex information into language any athlete would understand. Elis is not only professional but he is someone you can rely on to try and get the best out of you.